Nei Gong Notes, May 24, 2022

This week’s lesson was on actually kicking off the Microcosmic Orbit. I still have some prepwork before putting it into place, but good to see what’s left. Not a lot, actually, though who knows how long the last couple of steps will take; and I felt like there had been one or two other steps in the series of videos about it that he’d made publicly available? I should watch those again to remind myself of that, in particular I think there was one on the Clipping Passes that could be useful.

Unfortunately, I haven’t been able to work on this more, because I came down with a fairly nasty cold a couple of days later. (Or maybe COVID? The tests have been negative, though.) So it’s been a holding pattern week; I think I’m starting to get slightly better, but we’ll see how long it takes before I can practice again. I had to skip Tai Chi lessons this week, too; hopefully I’ll be feeling good enough to be able to go to class this Saturday.