Nei Gong Notes, August 22, 2023

Aug 22 2023

Pretty similar to last week. I did manage to start working in Tai Chi Wuji and Taiyi Standing at the start of the week, but then I had some tired days and didn’t keep it up later on. Hopefully that will get better; it’s still a good idea, after all. And I got some more signs that I should work on my back more; not doing my full routine for several weeks now is showing its toll.

I’ll see the hand doctor again tomorrow, hopefully I’ll have a smaller brace on my hand and will be cleared to do more with my hands…

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